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Ideal Child's Height and How to Maximize Growth

Child's growth can be monitored from his height. To ensure children grow well, parents need to know what is the ideal height for the child's age. In addition, parents also need to know how to maximize a child's growth, in order to help him grow optimally. In addition to body weight, children's height is also a measure of their nutritional status and growth. Poor height in children can be caused by several things, such as genetic factors, namely when both parents are short stature, imperfect growth, malnutrition, or the presence of certain diseases. So that growth disorders can be identified early and treated immediately, parents must be careful in monitoring the child's growth and development. If not handled properly, the child's growth will not be optimal, and the child may experience complications later in life. Ideal Child's Height According to Age Ideal height is a range of normal body length according to age and sex. Ideally, the increase in body …
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Dangerous Foods for Pregnant Women

Without realizing it, there are several types of dangerous food for pregnant women that should not be consumed. These foods are considered dangerous because they are contaminated with bacteria, parasites, or contain certain ingredients that are considered to threaten the safety of the mother and fetus in the womb. Pregnant women need to pay attention to any food intake they consume, including knowing dangerous foods that should not be consumed. This is because every food that pregnant women consume, will affect the health of the fetus in the womb. Beware of Contaminated Foods Foods that pregnant women consume can be dangerous if they are contaminated with bacteria and parasites, such as: Listeria monocytogenes Listeria monocytogenes is a bacterium that can be found in soil and water. This bacterium can contaminate plants and animals, so pregnant women must ensure that the fruits, vegetables, and meat consumed are really well maintained. If a pregnant woman is infected with this …

Important Ways to Overcome Trauma to Know

Psychological trauma usually afflicts someone who has experienced a very sad, frightening, or life threatening event. Psychological trauma can sometimes heal by itself over time. But if not, here are some ways to overcome trauma so that life can move on. A person who experiences a traumatic event usually feels prolonged shock, fear, sadness, and excessive anxiety. The reaction of each person will be different when faced with traumatic events, even though things experienced are similar. There are people who can respond to it well, but some also lead to psychological disorders, such as depression and post-traumatic stress disorder (PTSD). Therefore, people who experience a traumatic event are advised to consult with a psychiatrist or psychologist, so that the incident does not leave a deep psychological trauma. How to Overcome Psychological Trauma Each person's reaction to psychological trauma varies. Some things can improve by themselves, some are settled for a long time. If l…